Monday, September 17, 2018

What are lipids and LDL/HDL anyway......

So keeping in mind I have another procedure scheduled in a couple weeks (they said we want to do it Monday, I said how about the 5th of next month, arguing and table pounding ensued), etc. Anyway, with this in mind, and how I'm striving for better health in my mid 70's, here's what I had for dinner:


But, if you should be worrying about the healthy low/mid 70 year old, rest assured I had something healthy to accompany the wonderful steak. I present.......................
Need it be said??

What steak meal is complete without mashed 'taters, and a bit of the juice from the iron skillet the steak was in the oven with for 14mins at 415f turn at 7 mins.....

Yours in torment of Cardiologists (few of which I thought the cardiopulmonary system....),  
Mike


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16 comments:

  1. Tom CochrunSeptember 17, 2018 at 5:47 PM

    Bon Apetit' and happy health! Oh year, Cheers too!

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    Replies
    1. Should Fish MoreSeptember 20, 2018 at 5:57 PM

      i'd trade that steak for some mussels you can get easily, steamed over some white wine, garlic and butter, with a nice baguette.

      Delete
  2. Starting Over, Accepting Changes - MaybeSeptember 18, 2018 at 4:16 AM

    Enjoy!

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  3. Joanne NoragonSeptember 18, 2018 at 5:33 AM

    I'd have that, too, with some asparagus on the side.

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    1. Should Fish MoreSeptember 20, 2018 at 5:55 PM

      Yeah, it needed a veg, but I figure with a roto-ruter coming up of the coronary vessels, might as well.

      Delete
  4. CatalystSeptember 18, 2018 at 3:39 PM

    I had a steak last night, too. Needless to say, SWMBO is at the BRD's for a few days.

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    1. Should Fish MoreSeptember 20, 2018 at 5:53 PM

      Isn't it weird, Bruce? 50 plus years ago we'd be telling friends we'd taken some great Owlsey acid the day before, or got hold of some thai sticks, now we're furtive about having a steak. Not how I imagined my twilight years, but there it is.

      Delete
  5. ZhoenSeptember 19, 2018 at 7:04 AM

    Eh, the spuds are worse than the steak. Enjoy, or what’s the point?

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    1. Should Fish MoreSeptember 20, 2018 at 5:51 PM

      I know, right? weird that potatoes pose more risk than prime steak. Back in the day, late 70's, I was a investigator on the aspirin and also the egg study, both famous for their time. The aspirin study has held up well over the decades, the egg has a lot more argument.

      Delete
    2. ZhoenSeptember 21, 2018 at 3:34 PM

      It’s all about what it becomes in your body. Anything else is Humours and voodoo.

      Delete
  6. WisewebwomanSeptember 20, 2018 at 4:31 PM

    You mean "taught" I think? LOL. Have the steak and potato. Life is so effin short and at 75 it owes us little.

    XO
    WWW

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    1. Should Fish MoreSeptember 20, 2018 at 5:45 PM

      This comment has been removed by the author.

      Delete
    2. Should Fish MoreSeptember 20, 2018 at 5:48 PM

      Having issues with typing tonight...anyway, no, life owes us nothing. If you were a VN buddy like Pat the desert photographer, we'd just say "It's all gravy, every day." Meaning back then we'd be unsure about being there next day, and if we make it back to "the world", it's all extra on the plate.

      Delete
  7. Secret Agent WomanSeptember 23, 2018 at 8:55 AM

    Yeah, I'm not supposed to be drinking wine. Life goes by too quickly, I want to love the days I have.

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